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KUALA LUMPUR: Dr. Mahathir Mohamad is 93 years old tomorrow and his stamina in the performance of his duties as prime minister continues to fascinate Malaysians and foreigners.
Indeed, Dr. Mahathir began functioning he was sworn in as the seventh Prime Minister of Malaysia in May, assuming the heavy responsibility of running the country with great vigor that denied his more than nine decades of 39; existence.
Many were eager to know what keeps him, so much so that a photograph of him having a meal with a particular multivitamin product on the table attracted a lot of attention, with reports that this particular brand was soon out of order from stock in pharmacies.
And Dr. Mahathir was always willing to share what made it important to keep an active lifestyle even after the retirement age.
"I would rather rest, of course, but I would advise people not to rest when they get older," he said. during a recent trip to Tokyo on how he stayed in good health.
Dr. Mahathir, who has the distinction of being the world's oldest prime minister, explained that muscles would deteriorate if they were not used
down all the time. time, the muscles (possibly) can not even support your weight, you can not stand, you can not walk. So it's not good when you're old (that) you're lying down and you're not doing anything, "he says, pointing out that it's the same thing with his brain [19659008] "If you do not use your brain, you do not do it. I think you do not solve problems, you do not read, you do not write, the brain regresses and you become senile … so be always active, "said Dr. Mahathir, born July 10, 1925
In an interview with a local English-language newspaper, Dr. Mahathir emphasized the importance of not overeating – advice received from his late mother
"My mother told me that when the food is good, stop, "he said, admitting it would be difficult at first, but it was easy after a while – Bernama
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