Why does the dewl come out and how can you avoid it? | News from El Salvador

Unfortunately, over the years, our body changes and reveals signs of old age that we would like to be hidden (or did not exist). One of them is the double chin, this extra fold of skin located under the chin and appearing at the least indicated times, especially when we have a camera in front.

The first thing to know about double chin is that it appears for several reasons. Here we examine some of them.

1. age

Time passes and the body loses collagen, especially in the area under the chin. As a result, the skin becomes flaccid and falls out as a baleen.

2. genetics

If in your family tree you can detect family members who have suffered from this problem, it is likely that you will also be affected. Although, of course, this is not an exact rule.

3. the weight

In general, when we neglect our diet, we usually gain weight and much of the accumulated fat deposits in this part of the neck, creating a kind of double chin.

4. Bad posture

Although this is not a very popular reason, it is known that poor posture promotes double chin formation. Especially if we take the position of the back and the neck every day.

5. Health problems

If none of the above coincide, it is possible that it is a health problem. This may be due to water retention or inflammation of the neck. Although, of course, the ideal is to consult a specialist.

How to avoid double chin?

If it is a genetic problem, it is inevitable. However, in other cases, you can prevent it from appearing in several ways.

1. Eat healthy. Put aside fats and saturated hydrates. In addition, you can follow a diet with a greater contribution of vegetables and legumes to avoid water retention.

2. Do exercises. To fight against double chin, you should do neck strengthening exercises.

3. Good posture Do not forget that daily posture is essential to prevent the occurrence of double chin. Keep your back straight and face forward. Avoid squatting your neck.

In turn, you can opt for treatments such as smart liposuction, radio frequency, laser diode or cold, among others.