The disastrous effect of exercise on the male genitals

USA.- Physical activity is an activity associated with a healthy lifestyle and better physical and mental conditions in the years to come. However, especially for men, daily work at the gym can have a counterproductive result.

A doctor explained to the paternal portal the disastrous effect of the exercise on the male genitals and stressed that there was unfortunately nothing to do.

As in many other aspects of health, everything resides in the circulation of blood in the body. Dr. Richard Honaker, Medical Director of Your Doctors Online, explained that, when exercising at the gym or any other vigorous physical activity, "the body sends blood to the muscles and joints, which reduces the volume sent to the penis and scrotum. "

This redistribution of blood results in an irreversible reduction in the size of the penis and testicles, so that the male genitalia will look smaller during the routine. The good news is that this is a temporary effect that will occur when physical activity is suspended and the body has time to redistribute blood regularly.

And if you're thinking of suspending your daily routine at the gym so that your genitals do not contract temporarily, know that experts warn you that not exercising can be even worse for the male member. Urologist Jamin Brahmbhatt explained at the same portal that not doing sports can lead men to accumulate fat on the penis that, in addition to having nothing sexy, will cause the visual sensation that the penis is more small. And the only way to eliminate it is to exercise vigorously.

In addition, regular exercise provides many additional benefits over a temporary narrowing of the genitals. Among other things, physical activity improves the cardiovascular state of the body, which promotes the heart and blood circulation; and the stronger the heart, the firmer the erections will be.