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Overweight, lack of exercise, age, family history, poor eating habits, gestational diabetes, polycystic ovary syndrome and poor sleeping conditions are risk factors that increase risks. prediabetes.
It is considered prediabetes when fasting blood glucose is between 100 and 125 milligrams per deciliter. A fasting blood glucose of 126 milligrams per deciliter or higher may indicate diabetes, while the normal value is between 70 and 99 milligrams per deciliter.
This condition is reversible as long as the person changes their lifestyle, otherwise they can progress to type 2 diabetes. This is why the Ministry of Health (Ssa), before November, commemorates World Diabetes Day, invited society to improve their eating habits and to practice physical activity.
The addiction estimated that the cost of care for a person with prediabetes well treated is 3,000 pesos a year, while that of an advanced patient reaches 65,000 pesos.
The price of treatment is one of the reasons that strategies have been created to move from a curative health system to a preventive system.
Health care at home, at work and at school was considered to help prevent diseases that generate high economic and human costs for families and the country.
Prediabetes usually has no symptoms, but increased thirst, the urge to urinate often, fatigue and blurred vision are some of the problems that occur in a prediabetic person who becomes diabetic.
Another sign is the darkening of the skin in certain parts of the body such as the neck, armpits, elbows, knees and joints.
This chronic degenerative disease can be prevented by eating healthy foods, doing physical activity, reducing excess weight, controlling blood pressure and cholesterol.
The most serious consequence of prediabetes is the progression to type 2 diabetes mellitus, as it can cause high blood pressure, high cholesterol, heart disease, stroke, kidney disease, blindness and amputations.
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