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( Caracas, July 12. News24 ) .- According to research at the National Institute of Health on ginger is an excellent remedy for the Smoking cessation This is integrated into the broad advantage of this natural fruit.
According to the study, the strong flavor of ginger contains properties that reduce anxiety and improve the functions of the nervous system, which are affected when we stop smoking. 19659004] This is due to the high amount of nicotine contained in the cigarette, which is one of the substances that cause addiction.
So, you must consume ginger to quit smoking:
1-Take the ginger root and wash it thoroughly; you can immerse in water with baking soda for better effects.
2- Then cut the root; make a piece that you can put in your mouth.
3- Now you have to chew the ginger; you will notice a slightly bitter taste, but you should chew it for at least 50 seconds.
In addition to reducing anxiety, it contains substances that will make you refuse the cigar.
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