[ad_1]
To be considered pre-diabetes, fasting glucose levels are between 100 and 125 mg / dl, while a fasting blood glucose level of 126 mg / dl or more may indicate diabetes.
According to Ministry of Health (Ssa), the prediabetes is a reversible condition by some measures that would prevent it from evolving towards Type 2 diabetes.
Data from American Diabetes Association (ADA), indicates that the diabetes Type 2 is the most common type of diabetes among which millions of people have been diagnosed around the world and other people are not aware of the high risk that they have.
And some groups in the population are at increased risk of developing the disease, for example Latinos, African Americans, Native Americans, Hawaiians and Asian Americans.
We recommend you: 5 nutritious foods to lose weight
Prediabetes can be reversible
When we diagnose a person Type 2 diabetesthere may be 2 causes, the first is that the body does not produce enough insulin or that the cells do not use it.
In this regard, when we eat, the body transforms sugars and starches to convert them into glucose.
The glucose it's the staple fuel for the body's cells and it's the insulin that's responsible for bringing glucose to the cells.
However, when the above does not occur, the glucose accumulates in the blood and does not enter the cells. diabetes.
What is prediabetes? To be considered as prediabetes, fasting blood glucose is between 100 and 125 mg / dl, while fasting blood glucose of 126 mg / dl or more may indicate diabetes.
Normal glucose value. A normal value of glucose it is between 70 and 99 mg / dl.
The following factors increase the risk of developing prediabetes:
– outline of the waist
– Overweight
– Modes of feeding
– age
– Sedentary
– Family history
– Gestational Diabetes
– race
– Polycystic ovary syndrome
– Sleep problems.
The prediabetes It does not produce symptoms, however, some signs may alert you to the development of this disease.
The increase in thirst, the frequent need to urinate, fatigue and blurred vision.
A visible sign is also the presence of dark areas of the skin in parts of the body such as underarms, neck, elbows, joints and knees.
We also suggest: What is the purpose of a blood test?
Finally, specialists in ssa explain that the means of preventing or even reversing the prediabetes is to exercise, control cholesterol, control blood pressure and reduce excess weight.
It is also important to consider the influence of the environment on health care, for example at school, at home and at work.
[ad_2]
Source link
