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MEXICO, Oct. 29 (UNIVERSAL) .- Overweight, lack of exercise, age, family history, unhealthy eating habits, gestational diabetes, polychorotic ovary syndrome and lack of sleep are risk factors possibility of having prediabetes.
It is considered prediabetes when glucose levels in the fast are between 100 and 125 milligrams per deciliter. A fasting blood glucose of 126 milligrams per deciliter or higher may indicate diabetes, while the normal value is between 70 and 99 milligrams per deciliter.
This condition is reversible as long as the person changes their lifestyle, otherwise they can progress to type 2 diabetes. This is why the Ministry of Health (Ssa), before November, commemorates World Diabetes Day , calls on society to improve their eating habits and to do physical activity.
The addiction estimates that the cost of care for a person with prediabetes well treated is 3,000 pesos a year, while that of an advanced patient reaches 65,000 pesos.
The price of treatment is one of the reasons that strategies have been created to move from a curative health system to a preventive system. Health care at home, at work and at school was considered to help prevent diseases that generate high economic and human costs for families and the country.
Prediabetes usually does not show symptoms, but increased thirst, the urge to urinate often, fatigue and blurred vision are some of the problems that arise when a prediabetic person becomes diabetic.
Another sign is the darkening of the skin in certain parts of the body such as the neck, armpits, elbows, knees and joints.
This chronic degenerative disease can be prevented by eating healthy foods, doing physical activity, reducing excess weight, controlling blood pressure and cholesterol.
The most serious consequence of prediabetes is progression to type 2 diabetes mellitus, as it can cause high blood pressure, high cholesterol, heart disease, stroke, kidney disease, blindness, and amputations. .
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