[ad_1] On Wednesday, October 31, 2018 at 8:30 am "Get up straight." The expression with which almost all parents force their children and teens is not a minor indication: good posture promotes …
Read More »
[ad_1] For those who are not used to it, Nordic walking can look a bit absurd … after all, it's like skiing without snow. But more and more experts emphasize its health …
Read More »
[ad_1] Exercise contributes to slower and healthier aging. From the age of 30, the body begins to have a natural decline in muscle strength and in the bones, so it is essential …
Read More »
[ad_1] Exercise serves to stay fit and prevent cardiovascular disease, but there are a number of key activities that help one to age better and that seem to have been forgotten. These …
Read More »
[ad_1] San José.- The Nicaraguan Parliament, controlled by President Daniel Ortega, yesterday approved the entry into the country of troops, vessels, aircraft and military equipment from Mexico, the United States, Russia, Cuba, …
Read More »
[ad_1] TOKYO.- For the second time in two days, US Secretary of Defense Jim Mattis was trying to temper the fears of an Asian ally on Washington's commitments in the region in …
Read More »