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A study published in JAMA Pediatrics found that babies who had been introduced to solid foods slept longer, woke less often at night than those who were exclusively breastfed during the first six months of life
London and St George's University of London studied 1,303 three-month-olds exclusively fed in England and Wales and divided them into two groups. 
One group was encouraged to breastfeed exclusively for six months. Children were asked to introduce solid foods into their diet as early as three months of age.
Parents completed online questionnaires every month until their baby was 12 months old, then every three months until three years old.
The questionnaires recorded the frequency of food consumption and included questions about frequency and duration of breastfeeding, as well as questions about sleep duration. [1] 9659002] A total of 94 percent (1,225) of them completed the three-year questionnaire, of which 608 from the exclusive breastfeeding group, and 607 from the early introduction group of food.
The study found that babies in the group Differences between the two groups peaked at six months, the early introduction group sleeping for a quarter of 1965 to 002. an hour (16, 6 minutes) more per night and their nocturnal waking frequency decreased from just over twice a night to 1.74.
Reactions to maternal well-being showed that sleep problems were less common in the group introducing solids before six months. The results of this research confirm the widespread opinion of parents that early introduction of solids improves sleep, said the paper's lead author, Gideon Lack, at King's College from London.
NAN
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