Feeding your baby with solid food before six months can improve sleep and well-being, according to research



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Sleeping babies for a full night is a rite of passage for each parent.

And nothing prevents babies and parents from feeding at night.

In an intriguing article for ScienceNews, a mother asks if babies' stomachs are "so microscopic that we can only have enough food for my newborn to be satisfied for a thousandth of a second?"

Many parents believe that the introduction of solids will keep their baby full and improve sleep.

Are they right?

A new search says yes.

Professor Gideon Lack of King's College London, co-head of a three-year study with more than 1,000 infants said the findings "support widely held parental opinion that the early introduction of solids improves sleep. "




The diet is one of the most controversial topics parents – should we breastfeed? Bottles? Introduce solids?

There are conflicting advice everywhere you look, and the guilt associated with almost every decision.

Things we can all agree on – your baby needs to eat we all need to sleep. [19659002] The NHS guidelines state that solid foods should not be introduced into your baby's diet until the age of 6 months and that the diet of the solids does not will not make your baby sleep better all night long. "

But if you feed your baby solid food before 6 months, you're not alone – many parents go against this advice. In fact, a 2010 survey showed that 75% of parents introduce solid foods when their baby is 5 months old.

Why? Because many babies are constantly hungry and the sleep of the baby and parents is disturbed. And because a lot of tired parents will try all the stuff available to put their baby to sleep.




The New Researchers' Study of King's College London and St George's University of London supports the belief that the University of introduction of solid foods earlier helps babies to sleep.

The randomized study showed that children fed solids between three and six months slept longer and woken less frequently than those fed exclusively on milk.

Parents reported "less serious sleep problems" during their first year of life. even when all infants consumed similar amounts of solid food.



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