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Arnold Schwarzenegger adapted his physical training now that he is over seventy. The former bodybuilder and actor noticed that his knees could no longer support heavy loads.
During a conversation with Men's Health the former governor of California tells us that he "no longer does squat nor others" heavy leg exercises ". "My knees can not stand it anymore, I have to protect them because I want to be able to ski."
That is why Schwarzenegger has turned to cycling. "I want to ride a bike all over the world, when I travel and, for example, I go shopping, I use the bike, because then you see the city in a completely different way."
The actor also says that Cindy Crawford, basketball star LeBron James and ski star Lindsey Vonn have created a health and wellness brand called Ladder.
The concept was conceived by Schwarzenegger and James when they collaborated in the development of nutritional supplements. "It's a naturally developed company, rather than a company that asks us to use our names and tells us:" We'll give you shares if we can use your name, "Schwarzenegger said. "I did it in the past, but I had no control at all, so I got out of it."
Ladder customers can pay for a subscription that gives them access to content and products specially adapted for the user 19659007]
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