Elon Musk says it takes 80 hours a week to change the world



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Elon Musk has a reputation for working very long hours and very little sleep.

He also thinks that long days of work are needed to change the world.

In a series of tweets advertising his businesses this week, Musk said, "There are much easier workplaces, but no one has ever changed the world 40 hours a week."

The needs of each person are different and the time of Elon Musk may be suitable for him

CHRIS CARLSON / AP

The needs of each person are different and the time of Elon Musk may be suitable for him

Many on Twitter quickly reported Musk's observation errors.

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One woman wanted to mention the example of Alexander Fleming, the scientist who changed the world by going on vacation and accidentally leaving a petri dish open near a window, which allowed the discovery of penicillin.

As many have said, changing the world does not have much to do with the number of hours worked nor with the impact and quality of this work. Countless people have marked history without the need to work more than 40 hours a week.

Studies have shown that working longer hours generally leads to higher positions in a company, and is also correlated with anxiety, depression and sleep degradation.

Although New Zealanders are very closed, about a third of American adults do not sleep enough – and Musk could probably do a little more with himself.

In 2015, he stated in a Reddit AMA that he was sleeping "almost exactly 6 hours on average". Earlier this year, he told the New York Times that he often spent 120 hours a week at work and did not leave the Tesla factories for several days at a time. He said that he had to take Ambien to fall asleep.

However, studies have shown that sleep deprivation is ultimately harmful. It is linked to certain cancers, to chronic diseases like Alzheimer's disease and to heart disease, and can cause serious damage to the immune system in general.

Of course, each person's needs are different and Musk's schedule may suit him. But the health risks of more work and less sleep are undeniable, and it is much more difficult to change the world if you are sick, or have died.

– This story was found for the first time at BusinessInsider.com.au

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