Recipe: Sweet Chili Pepper Salmon with Feta Crunch and Caper Cream from My Food Bag



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Frozen salmon with sweet pepper and crushed feta and capers cream.

My bag of food

Frozen salmon with sweet pepper and crushed feta and capers cream.

CHILLI GLAZED SOFT SALMON WITH FETA CREAM AND CREATE CAPER

4 servings
Ready in 35 minutes

Feta Crush

600g of potatoes
2 teaspoons of mustard in the old
100g of feta
2 tablespoons of milk

Salmon

450g of salmon fillet with skin
2 tablespoons sweet chili sauce
Zest of ½ lemon

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Broccoli mix

1 broccoli
1 zucchini
½ cherry tomatoes
¼ cup of water
1 tablespoon of butter

serve

½ lemon (optional)
1 tablespoon capers
¼ cup of mayo
½ teaspoon of vinegar

Cook the potatoes: Preheat the oven to 220 degrees Celsius. Bring a medium saucepan of salted water to the boil with the lid. Peel and cut the potatoes in 2cm dice. Place in a saucepan of boiling water and cook on medium-high heat for 15 to 16 minutes, until tender. Drain and put back in the pan with the mustard, the feta and the milk. Mix with a wooden spoon to crush lightly or use a fork. Season to taste and keep warm.

Prepare the salmon: dry the salmon and remove the bones. Cut in 4-5 pieces. Place the skin down on a doubled oven tray and season. In a small bowl, combine the sweet pepper sauce and lemon zest. Divide evenly over salmon and set aside.

Prepare the broccoli and cook the salmon: Cut the broccoli into small bunches; cut zucchini into ½ cm slices; cut the cherry tomatoes in half. Cut the lemon into quarters. Put all aside separately. Cook the salmon for 5 to 7 minutes over medium heat (depending on the thickness) or until it is cooked to your liking.

Cook the broccoli: Heat a drizzle of oil in a large frying pan over medium-high heat. Add the broccoli in the pan and sauté for 2-3 minutes. Add water, butter, zucchini and tomatoes and cook another 2-3 minutes, until broccoli is tender green and tender and the tomatoes are softened. Season according to the desire.

Prepare the mayonnaise: finely chop the capers and mix in a small bowl with mayonnaise and vinegar.

Serve the crushed feta with broccoli and salmon. Serve with mayonnaise with capers and a lemon wedge.

myfoodbag.co.nz

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