Omega-3 does not protect the heart – hegnar.no



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Cochrane specializes in major research journals, as they review all available research in a particular field. Now, they have documented whether the addition of omega-3 is good for the heart, involving 79 attempts with more than 100,000 people, writes the research. No

25 of these attempts were long-term and deep enough to come through the Cochrane Security Network. They excluded, among other things, studies that took care of pregnant or seriously ill women, or those in which the subjects experienced a change in lifestyle.

– The findings of the review contradict the belief that omega-3 supplements protect the heart. Hooper of the University of East Anglia, according to research.no

She is one of the contributors in the research ensemble view.

– The review included the information of several thousand people over long periods. Despite all this information, we do not see the protective effects of omega-3 subsidies, Hooper said on the site.

See also: Omega 3 does not prevent heartache

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