Research: stress can shrink your brain before you drink 50



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A new study with sensational discoveries about the impact of stress on the brain, writes CNN.

A study published in the journal Neurology determines the importance of stress. It highlights the consequences of high levels of cortisol, a stress hormone.

"We have seen memory loss and narrowing of the brains of relatively young people.It's never too early to know that we need to reduce stress says Prof. Sudha Seshadri of UT Health's San Antonio Project Leader at CNN.

Kortisol controls the body's crisis instinct, also called "fight or flight reaction". When a seizure is over, the levels of cortisol should be lowered by the brain. However, if the body's "alarm system" breaks down, it can help solve problems such as anxiety, depression, heart problems, headaches and sleep disturbances, writes CNN.

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vulnerable

The brain is particularly vulnerable to stress.

– The brain is a very hungry body. It needs enough nutrients and oxygen to be healthy and function properly. When the body needs these resources to fight stress, the brain gets less of what it needssays Keith Fargo, director of research programs at the Alzheimer's Association.

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Last of

surprised

The study of Seshadri and his colleagues also shows that the structure of the brain is also affected by stress.

"It's surprising that you can see a major shift in brain structure as a result of stress," said Keith Fargo.

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The article was first published by Dagsavisen.no.

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