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Rep. Alexandria Ocasio-Cortez, D-N.Y., Listening to a Hearing of the House Financial Services Committee with the Leaders of the Capitol's Leading Banks in Washington. (AP Photo / Patrick Semansky, File)
Representative Alexandria Ocasio-Cortez, who probably owes her congressional seat to her sophisticated use of social media, is now saying that she is abandoning Facebook and that she is scaling back her activities on Instagram and Twitter – for her health.
Too much screen time can hurt your physical and emotional health, she said in the Yahoo podcast "Skulldudgery".
"I've personally dropped Facebook, which was pretty serious because I started my Facebook campaign. And Facebook has been my main tool for digital organization for a very long time. I've dropped it, "Ocasio-Cortez said.
"Social media poses a risk to public health for everyone," she said.
"The time spent with the screen has amplified effects on young people, especially children under 3 years. But I think it has a lot of effects on the elderly. I think it affects everyone. Increased isolation, depression, anxiety, addiction, escape, "AOC said.
"I started to impose small rules," she said.
"From time to time, you'll see me on Twitter on the weekends, but most of the time, I'm consuming content, in terms of consumption and reading, I take the weekend, so I do not , in fact, scroll down to try to read all that reporters write on weekends, I try to do that during the work week.
The new Congressman also criticized President Trump's use of social media, saying the video he posted on Twitter about Representative Ilhan Omar "was trying to create a stereotype that all Muslims would be terrorists." .
Ocasio-Cortez still has an account on Facebook, but she now uses mainly Instagram and Twitter to connect with her fervent followers.
This story originally appeared in the New York Post.
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