7 myths of sunscreen, you must stop believing in helping you use them more effectively

A sunscreen is one of the most excellent skin care products for both women and men, too. Yet, despite its importance, this skin care article is either riddled with false information and misconceptions, or missing for the daily skin care regimen.

Whatever your reason for not owning sunscreen or using it inappropriately, here are some of the most common sunscreen myths that could make any dermatologist cringe:

Myth # 1. "I already have such a dark skin, I can not have more tan.I do not need sunscreen."

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This is probably the biggest myth we have to overcome. Not only can darker skin be as tanned as lighter skin, but it is also more prone to developing skin cancer. Research suggests that people with darker skin eventually discover that they have skin cancer later in life because they live in the misconception that they do not are not at risk. A good example is singer Bob Marley, who died of melanoma on his toe after he was diagnosed as a football injury!

Myth # 2. "I always wear sunscreen, so I should be safe from developing skin cancer."

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A sunscreen that can offer you "100%" protection against UVA rays and harmful UVB. That's why experts always suggest that you wear protective clothing, hats and sunglasses to cover as many bodies as you can. Avoid exposure under the sun when it is at its peak, between 10 am and 2 pm Also apply sunscreen on all parts of your body, including the soles of your feet, back, the back of the ears, etc., because the extended exposure of a part of your body to the harmful rays of the sun can cause skin cancer.

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Myth # 3. "Yaay! It's such a cloudy day that I do not need sunscreen."

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Relieve you of the scorching heat, they are not able to block the harmful UVA and UVB rays from hitting your skin. The Skin Cancer Foundation states that cloud cover filters less than 25% of the UV rays that are able to penetrate your skin, the leading cause of skin cancer. It makes sense to keep the sunscreen when you are out, no matter the weather conditions.

Myth # 4. "My skin is well protected because I always apply sunscreen just before heading out."

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Encourage yourself to never forget to put on your sunscreen when you go out at home, there is a good chance that you will not let your sunscreen completely absorb the magic if you apply it just before you leave. The sunscreens consist of water and oil, which must dry and bond to each other to form a protective layer. Wait somewhere between 10-20 minutes after application and before going outside to allow sunscreen to protect your skin.

Myth # 5. "I do not wear sunscreen because I do not want to prevent my body from absorbing as much vitamin D."

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Although your sun produces vitamin D from UV rays that sunscreens tend to protect you from, your body is still able to produce Vitamin D because sunscreen can not protect you from 100% of UV rays. In addition, you only need about 15 minutes in the sun to get the vitamin D that your body needs. Your body does not need more because it stops production when it has enough of what it needs.

Myth # 6. "The higher the SPF in my sunscreen, the more harmful the UVB rays will be and the longer it will last."

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The truth is that sunscreen with an SPF of 30 can protect you from 97 percent of UVB rays. Something higher that ends up staying only in the 97-98% category anyway. In addition, a sunscreen application will not last you more than 2 to 4 hours, which means you have to apply it again, technically speaking. The sunscreen loses its effectiveness eventually as it breaks down in the light in a short time.

Myth # 7. "My sunscreen is waterproof, so only one application is sufficient even if I hit the water."

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First of all, there is no need for sunscreen. sunscreen that is 100% waterproof. The FDA has made it illegal to claim that sunscreens can be waterproof, sweat or offer instant protection throughout 2012. The sunscreens are at best water resistant or water resistant. sweat. You should always reapply your sunscreen after entering and exiting the water and allow the sunscreen to settle on your skin for at least 10-15 minutes before touching the water, to allow you to form the protective layer around your skin

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