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You have just come back from a long train or subway ride, and the first room where you retire is the bathroom to wash your hands. The person sitting next to you must have had a monstrous cold, because the ahh-choo of their sneeze was not just a sound, it was a pinch of germs that have landed on your hands. Between this meeting and the grab on the mast for stability when the train shook, there are probably thousands of germs that get infected on your palms, but do you know how to wash your hands properly for to remove all the dirt?
Listen: If you, at least, turn on the tap, rinse off and towel dry, I will give you an A for the effort, but science is not going not cut yourself the same soft. Rumor has it that a lot of people have missed school hygiene classes, because according to a new study by the US Department of Agriculture (USDA), 97 percent of the students said that they have not attended school. 100% of the time, people are not doing the right thing – and that's a problem, that's the least we can say.
TBH, I'm worried a bit about the inability of society (and maybe my) to abide by some of the most basic hygiene rules. Online retailer Soko Glam has called you to wash your face in the shower instead of engaging yourself to a real diet over the sink – which, I agree, I must admit I was totally there too. But then, a survey conducted by Hello Products, an oral care company, revealed that millennials neglect to brush their teeth as much as they should. Then research presented at the 2018 American Society of Microbiology meeting reported that you are certainly not enough to wash your tea towels. And now you get the figurative finger to have skimped on your own hands? Come on guys, we can all do better than that.
Taking a few minutes to wash your hands may seem tedious, but there could be a lot of risk if you do not do it.
I know I have to leave as a parent or something when I report this stuff, but seriously guys, wash your hands after using the toilet, and before and after cooking, eating, etc., is really important. Yes, you do not need me to tell you, but honestly, maybe you do: In 2015, a survey conducted by the Bradley Corporation found that 92% of Americans recognize that handwashing is very important, only 66 percent actually do it on the regular. Fast forward to 2018, and the company's annual survey revealed that Americans wash their hands more frequently during the flu season. That's fine, of course, but still not great if it's for the simple fact that germs are everywhere, and if you do not take the necessary precautions to protect your body, you could easily get sick , no matter the time of the year.
Moreover, it's not just how many times a day do you wash (or neglect) the problem: According to the latest findings from the USDA, 97% of Americans do not wash their hands correctly (if at all) after cooking and / or before eating their food. The researchers analyzed 383 participants in six test kitchens in North Carolina, and of the 1,054 scenarios where handwashing was needed, not only did participants wash their hands about a third of the time, but they also Did .
If you have not been to the top of your handwashing game recently, rest assured, it's very simple to correct the habit.
Now, you might think, how can anyone wash his hands off the "wrong" way? I mean, as long as you run your palms under hot water, the germs should wash, right? Well, not exactly.
One of the biggest mistakes you can make when you wash your hands is to get through, because if you really take the time to put your hands on your fingers and on the palms, the bacteria will paste. Think of it as brushing your teeth: When I had orthodontic appliances, my orthodontist gave me a miniature hourglass to take me to the bathroom every time I brushed my teeth. As soon as the brush struck the pearly whites, most often hidden by the metal, I had to continue scrubbing until the sand was exhausted to ensure optimal cleaning. Like this kind of schedule, you should spend some time washing your hands, that is, if you want to be as rigorous as possible.
Depending on the centers for disease control and prevention, you should wash your hands for at least 20 seconds, soaping with soap and warm water before rinsing. If you rush into the process and skip soap, these are red flags that can mean that bacteria or food scraps persist on your hands.
And, after you finish washing your hands, it may not be more painful to be a little more attentive to the towel you are taking to dry yourself. According to the USDA study, not only did the participants wash their hands badly, but they dried them with dirty towels that, if you think about it, are quite counter-intuitive. . Charles Gerba, a microbiologist from the University of Arizona, said TIME that you should throw your hands and deal with your towels in the laundry and change them for cleaning every two days. If you do not do it, he told the news agency, you may come into contact with harmful bacteria like E. coli or staphylococcus
In this case, you guys I'm sure to take a few more seconds out of your day to wash your hands a little more worth it, is not it?
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