Duke's incredible response to veteran's widow

Invictus Games ambassador Gwen Cherne, whose husband Peter Cafe served in Cambodia, Afghanistan and Iraq, was photographed in the evening with the Duke of Sussex during his Sydney Harbor Bridge on Friday.

The mother-of-three -who was one of the select few people to accompany Harry on the climb – Told People This is the magazine that speaks of "grievance and loss" before it.

But Harry was not having it, simply telling them: "I'm in the middle of a conversation, and I'm not going to leave this."

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"He did not care what the agenda was. He took the time to have conversations and he was really lovely. We talked about real issues, "Ms Cherne, 41, told news.com.au.

"He was comfortable and calm. We were having thoughtful conversations while walking up – it was actually relaxing. "

She also explained to People that they're talking about mental health and "how difficult it is still, in our society, to talk about grievance and loss and suicide."

"And how important are the things that are involved in these things?"

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The kingdoms have been touring Australia for the Invictus Games, a multi-sport event founded by Harry for wounded ex-personal service, which is currently under way in Sydney.

Ms Cherne said Harry and Meghan have provided a "beacon of hope and light for so many".

"They're touching, they're shining that interest in the Games, and that shines light on their service and that shines light on the sacrifices their families make," she told the publication.

"I was humbled by the opportunity to spend that time with (Harry) and grateful for all he is doing in his place in the world."

MEGHAN'S POWERFUL SPEECH ON WOMEN'S EDUCATION

The Duchess of Sussex has given a powerful speech on the importance of education and women's empowerment in Fiji.

Speaking to students at the University of South Pacific, Meghan Revealed

"It was learned, where I was able to attend university," she told the crowd. "And – without question – it was worth every effort."

She emphasized the importance of women's education, saying: "Everyone should be afforded the opportunity to receive education, but more importantly the education they have the right to receive. And for women and girls in developing countries, this is vital.

"Providing them with access to education is the key to economic and social development. Because when girls are given the right tools to succeed, they can create incredible futures, not only for themselves but also for those around them. "

This marks Meghan's first official speech on the tour, and her second speech ever in the Duchess after her cookbook lunch in London.

ROYALS ARRIVES AT FIJI UNIVERSITY

The Duke and Duchess of Sussex have this morning at the University of South Pacific in Suva, Fiji.

Meghan arrived in a colorful pink fig with a blue and white floral pattern for the tropical nation. She wore black and beige platform heels with a matching clutch, and had tropical flowers in her hair, which was tied back.

The Duchess' baby bump was proudly on display as she strolled across the red carpet to greet locals excitedly lining the streets in Suva.

Prince Harry donned a casual look for the island, with dark blue and brown boots.

The Duke and Duchess of Sussex will spend the day in Fiji today, where they will see a cultural performance on climate change, meet students at the university and make speeches.

The pair arrived on the island, where they were greeted by thousands of royal fans.

Last night, Meghan oozed glamorous Hollywood in a full-length caped blue dress at a banquet with Harry, clutching her growing baby bumble bee with the Fijian President and other officials.

The couple is due to arrive in Sydney on Friday afternoon.

PRINCE OF DENMARK SNAPPED IN SYDNEY

First Prince was there and his wife Meghan, now the Invictus Games have drawn another royal with Crown Prince Frederik of Denmark.

Following on from the Duke and Duchess of Sussex, the Sydney Olympic Park.

The prince, who is the husband of Australian-born royal Princess Mary, watched a sitting volleyball exhibition match between Denmark and Canada on Tuesday evening ahead of the finals event.

The prince was pictured sitting between 99-year-old US veterans Steven Melnikoff and Michael Gantich, with a post from the official.

It's the second day the prince has been spotted supporting his national team. The Danish Palace posted on the photo of the Prince Frederik alongside a sailing silver medalist at the games on Monday.

"His Royal Highness the Crown Prince of Denmark was one of the first to congratulate the team when Denmark won a silver medal in sailing," the palace said in a caption written in Danish.

– AAP