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On Saturday, Isabella Daza uploaded an Instagram video of herself walking in front of a crowd. No, she was not about to talk about makeup tips or fitness routines, nor about another episode of her blog series where she was addressing her enemies online.
This time, the topics are depression and anxiety, and how social media, despite their positive impact on people, affect those with mental health issues.
"I can not imagine being a teenage girl growing up in this generation, watching bloggers and wanting that life, then go home and say," I do not have it, "Daza said.
She continued to remind her audience that what is seen online is just a" fraction of reality. "
S & P, opening up on her own experiences by keeping a" facade of live a perfect life, "Daza spoke of the pressures she feels daily to show that she" is fine, when you are not. "
She clarified that she has not officially been diagnosed with clinical depression, but she argued that one "did not need to have it crossed to be sensitive to it."
Daza then revealed her fears of losing her career if she does not follow the latest trends, or even publishes something so that we can at least talk about it. "It's this anxiety that is trapping you, "she explained.
She said "it's not going to go" and rallied: "We're going to get through this."
Daza's solution is to support the movement that aims to erase the stigma of depression and anxiety that must be wary.
She encouraged everyone to talk to a family member or friend who they feel has mental health problems and ask them how they feel. "Maybe we can save a life," said Daza.
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