[ad_1] Not all calories are equal and it turns out the time of day you tuck into dinner can affect the amount you burn – or store as fat. That’s according to a preliminary …
Read More »When You Burn The Most Calories
[ad_1] Everyone has a different metabolic rate, which determines how quickly (or not, frustratingly) you burn through the food you consume. But did you know that an individual’s metabolic rate can vary quite …
Read More »The Diet Never Count Calories! A good diet plan that will revolutionize your weight loss routine
[ad_1] If, like two-thirds of the people you have followed for 10 years, you know that the best advice for losing weight is to consume fewer calories. Scientists from Tufts University in …
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