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This cup is made with coffee powder (Photo: disclosure)
For coffee lovers, the news is not encouraging: according to a study published in American Journal of Medicine Drinking three cups of coffee or other beverages containing caffeine a day increases the risk of migraine the day or days after ingestion. Migraine is a problem that affects more than one billion adults worldwide and is one of the major disability factors due to pain.
"According to our study, drinking one or two glasses of caffeine a day does not seem to be related to the development of a migraine." However, three or more servings may be associated with a higher likelihood of developing a migraine. "said the researcher. Elizabeth Mostofsky, of the Cardiovascular Epidemiology Research Unit of the Beth Israel Deaconess Medical Center and the Epidemiology Department of the Harvard TH Chan School of Public Health, Boston, MA, USA.
But at the same time, the same study found that drinking a cup of coffee or two was not associated with headaches. So the motto: one is a bit, two is good, three is too much, it's perfect for that matter.
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