Raiders hoping for a change in training schedule will prepare them for a long distance away from home



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Last season, the Raiders played four games that started at 10 am Pacific Time. But at no time last season did the Raiders change their practice schedule to try to acclimatize to play earlier. They would lose all four of those first games.

There is evidence that your performance is better when you take the test at the same time as you learn the information. And your physical clock is very real. Train when you play and you will be better off. Gruden has not subscribed to this season and his team may have been ill-prepared for the match.

This season, the Raiders have many more games with a 10h start in the Pacific. Twice as much as last season, in fact (8). This includes five straight games, starting with their match in Minnesota last week and continuing until October.

Gruden does not rule out the idea of ​​developing his physical clock this season. Instead of practicing the afternoons, as they did last year, they practice in the mornings.

"We have fine-tuned our preparation," said Gruden. "We changed it. We changed our schedule. We practice in the morning. We practice differently on Wednesday. We are doing everything in our power to make our team adapt to the time zone change. Be as fresh as possible, but be as prepared as possible. We will continue to do that. "

This program is not reserved for weeks when they play early. This is every week, even when they play at 13:00 Pacific.

This week they are in Indianapolis, which is in the eastern time zone. From there, they travel directly to London to spend the week preparing for the Bears.

Last year, they played in Los Angeles the week before their match in London and stayed home during the week before performing the long flight on the Friday preceding the match. Then they were completely destroyed by the Seahawks.

Early preparation time can not compensate for the lack of talent facing a top team. But that did not work out last year, so it's worth it.

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