[ad_1]
“I used food to numb my emotions”: Rebel Wilson shares a snap of returning “to his most unhealthy” before losing 30kg and says “it’s never too late to start improving”
Rebel Wilson shared a poignant flashback of herself to “my most unhealthy” as she reflected on her 30kg weight loss.
Photos from 2014 show the Pitch Perfect star, now 41, posing with tennis player Novak Djokovic at a charity tournament, with Rebel reflecting on the difficult time she was going through in her life at the time. and how she used food to “numb her emotions.”
Rebel, who transformed her body by following a strict diet and exercise program for her “healthy year” – also shared an empowering message with fans, saying “it’s never too late to start working out. to improve”.
2014: Rebel Wilson shared a poignant snap of herself to ‘my most unhealthy’ as she reflects on her 30kg weight loss (above with tennis player Novak Djokovic)
She wrote: “Okay I know I normally post flattering photos of myself… but I found this old photo in my emails and it was like: whoa! I remember that was when I was most unhealthy – I was overweight and indulged in way too much junk food.
“Using food to numb my emotions. My father had died of a heart attack and it was such a sad time. I didn’t have high self-esteem and didn’t value myself the way I should.
“It’s interesting that I’m still smiling and still trying to be active – this was taken at a charity tennis tournament (ps Novak Djokovic is such a nice guy) – despite the pain.
“I’m now looking back at this girl and I’m so proud of what she’s become and what she’s accomplished. And I just wanted to send encouragement to anyone struggling with weight or body issues or emotional eating. I understand you.
Occasionally: Rebel, who transformed her body by following a strict diet and exercise plan on her “healthy year” – also shared an empowering message with fans, saying “it’s never too late to start improving “(photo on the right in 2018)
‘I know what it is. But it’s never too late to start improving yourself and trying to be the best version of YOU possible. It’s not a race and it’s not a competition – it’s about respecting yourself and doing what’s best for YOU.
“So if you’re out there reading this today I just wanted to say keep smiling and keep trying to be active!” I love you guys
Rebel recently revealed that she is motivated to lose over 30 kg (or 65 pounds) in the past year to increase her chances of getting pregnant.
Candid: Photos from 2014 show the Pitch Perfect star, now 41, posing with tennis player Novak Djokovic at a charity tournament, with Rebel reflecting on the difficult time she was going through in her life at the time and how she used food to “numb her emotions.”
Live it! Rebel is currently in Paris, having traveled to France
In an Instagram Live video, she said she was initially “offended” that her doctors suggested that her fertility would improve if she was slimmer and “healthier.”
The comments gave him the motivation to tackle his eating habits and get in shape.
“So that’s what started – that if I lost excess weight it would give me a better chance to freeze eggs and have better quality eggs,” she said.
“At first it wasn’t even for me, I was thinking about a future mini-me and their quality. That’s what started it, ”she added.
What to slim down! Rebel is pictured before and after his transformation
[ad_2]
Source link