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In addition to being tasty, corn is also very healthy. More specifically, it protects the heart, kidneys, liver, nervous system and provides long-term vitality
Hydrate, healthy and easy to comb? 
photo interior and interior: nndrln, Shutterstock
Research has also shown that boiled corn retains its vitamins and amino acids in a very large proportion, making this delicious food a great health benefit. Others fear that boiled corn will be fattened. It's wrong.
Here are some reasons why we should take advantage of this golden cereal to bring extra health to the body:
– Heat-treated corn causes increased burns in liver cells to intensify burns, resulting in more protein and hormones needed for a healthy body, even if we eat very little meat or if we eat little time.
Learn more about Realitatea.net
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