Do you work too much? Here is the effect it can have on your health



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The researchers followed 7,065 employed people, aged at least 35, in the Ontario region for 12 years. None of these people had diabetes at the beginning of the study or during their first two years

About 8% of women and 12% of men developed diabetes at the end of the period d & # 39; study.

The number of hours worked does not appear to influence the risk of diabetes in men Women who work at least 45 hours a week are 63% more likely to develop diabetes than women who worked for 35-40 hours.

"Our study did not allow us to explain the gender gap," said lead author, Gilbert-Ouimet, a researcher at the Institute of Labor and Social Sciences. Toronto's health.

"However, it is plausible that women work more hours, taking into account their responsibilities at home and in the family.With regard to men, those who work longer hours tend to have more physical activity jobs than women, their sense of identity through work is more important and their professions are better paid and more qualified.-Gilbert-Ouimet showed.

The greater the number of hours worked by women at work and at home increases, the more they are prone to chronic stress, inflammation and hormonal changes that may contribute to the onset of diabetes, according to the researchers.

Worldwide, nearly one in ten adults had diabetes in 2014 and this disease will become the seventh leading cause of death by 2030, according to the World Health Organization. the health.

Most of these people suffer from type 2 diabetes associated with obesity and aging and occurs when the body can not or can not produce enough insulin to turn blood glucose into energy.

In the absence of treatment, diabetes can affect the nerves and lead to amputation, blindness, heart disease and stroke.

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