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Overweight children and obesity are already an epidemic: only in 2016, the World Health Organization recorded a record 41 million children under 5 years of age who experienced a number of impressive extra pounds. Over time, they become responsible for many cardiovascular, metabolic, oncological and even kidney diseases. "Compared to 30 years ago, we are diagnosing many more kidney stones in children because of changes in our diet: we consume a lot more meat, we take many dietary supplements. 39 children with kidney stones is correlated with obesity as these babies suffer more and more, "warns Selcuk Yücel, a specialist with experience in treating urological diseases in children and Infants under Acibadem
Kidney stones or kidney stones occur especially if there is a genetic predisposition in the family to this type of medical problem.But the doctors mention, besides genetics and diet imbalanced, other risk factors
: "Increased acidity of a child's diet can result in the formation of kidney stones." Excess acidified oils increase the level of acidity in the urine, and phosphate crystals accumulate in the form of calculus. Similarly, excessive consumption of animal protein leads to increased acidity, the ideal terrain for calves, especially for boys. Also, insufficient hydration at the expense of acidified juice consumption can create perfect conditions for the appearance of kidney stones " the complete specialist.
Thus, parents should carefully monitor health The color of the urine is an important indicator of health and hydration. "An adult should consume at least 3 liters of fluid a day, and children, especially boys, should consume , depending on their age, a minimum of 1 to 1.5 liters of fluid a day.In summer, when the body sweats, the amount must be higher.The color of the urine is a good indicator of the level of Therefore, the "yellow" color of the urine shows that the body is dehydrated, and under these conditions, fluid intake must be increased.The daily intake of freshly squeezed lemon juice prevents no only the formation of kidney stones, m It is also beneficial for people who already have kidney stones. Lemon juice can be added to various preparations, but it must be fresh, "says pediatric urologist Selçuk Yücel
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