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More commonly used in the preparation of cakes, cheeses and other pastries, these small jam bombs are not only a healthy alternative to harmful sweets, they are also an incredibly powerful ally of the body. a seemingly banal, old and dry texture, raisins are a healthy alternative, full of benefits for the whole body, and can also be eaten as such instead of sweets and sweets filled with sugar and d '. extremely harmful additives
Raisins consumed daily are a real "dressing" for the stomach because they contain a large amount of fiber and help regulate intestinal transit. Therefore, grapes have a laxative effect and prevent constipation, but also help to eliminate toxins from the body more quickly.
Raisins are important sources of potassium and magnesium, which help reduce gastric acidity and eliminate toxins. thus preventing the risk of illness such as arthritis, gout, kidney stones or heart disease
The rich iron content and vitamin B complex containing grapes help to improve anemia and to reduce the production of red blood cells, (19659004) An antioxidant called catechin present in raisins helps protect against the damaging action of free radicals that can cause tumors and colon cancer
Raisins have phytonutrients polyphenolics, known as antioxidants with anti-inflammatory effect. They also have antibacterial properties and help reduce fever and destroy bacteria and viruses, they protect us from colds or other respiratory viruses by strengthening our immune system
Finally, the consumption of raisins is also indicated for life love. These fruits contain an amino acid called arginine, which has the potential to increase libido and increase the sensation of arousal. Consumption is particularly recommended for men in the treatment of erectile dysfunction, but also as an energizer. There is even an ancestral practice like that of India, where a couple of ladies, raisins and saffron are offered to the bride on the wedding night to make it … unforgettable for both partners .
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