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Do you know when it is better to drink coffee to have a strong effect? Yes, there is such a moment! Discover many other interesting things about coffee that no one has told you!
Do not start your day without a good coffee and you like the flavor that spreads throughout the house. So you're one of the most ferocious fans of this popular licorice in the world. But how many things do you know about this drink that you eat day after day, without being sick? There are interesting things that you have not heard before and that will give you curiosity.
Did you know that there is no strong coffee?
As the experts say, the term "strong or strong coffee" is not fair because there is none. The strength of coffee can not be evaluated, as the BrightSide experts claim.
Do you know when it is better to drink coffee?
If you drink coffee to feel more energetic, then you should know that it is very important when you choose to enjoy it. You can solve this problem by taking into account the level of cortisol in your body. Most people have a high rate of cortisol between 8:00 and 9:00 am, the next increase is at noon between 12:00 and 13:00, and the last between 17:30 and 18:30. Therefore, it is best to drink coffee when you feel a little tired, for example at 9:30 in the morning. But avoid drinking coffee at night as this will seriously affect your sleep quality.
Do you know which drugs interact with coffee?
German experts have found, according to one study, that coffee consumption is potentiated by the effects of analgesics.
Do you know how long coffee lasts?
If you drink a cup of coffee at 9:30, until 1:00 pm, there will be about 100 milligrams of coffee in your body. Instead, if you choose to take your coffee after 3:00 pm, its effect can be prolonged until late at night, giving you extra energy.
Do you know how long your coffee is getting lost?
15 minutes after grinding the coffee, the coffee begins to lose its flavor and change its taste. Therefore, it is better to grind exactly the amount you need to cook the coffee.
Do you know how productive coffee trees are?
To get a kilo of coffee beans, you need two coffee trees. A coffee tree needs three years before it can be harvested.
Do you know what is the purpose of these valves on coffee packages?
Sure, they help you smell the coffee, but their main purpose is completely different. The existence of this unison valve means that the grains were packaged immediately after roasting and grinding. Once roasted, the coffee emits carbon dioxide, and if it does not apply, there is a good chance that the packaging will explode.
Do you know how effective coffee is before sport
According to specialists, caffeine increases the level of adrenaline in the body and releases fatty acids from adipose tissue, which promotes the resistance of people who consume coffee.
Did you know that coffee beans were eaten in the beginning?
Since coffee beans come from coffee beans (coffee cherries), it's no wonder that coffee is consumed as food. The peoples of Africa used to combine animal fat with ground coffee beans to get a dough from which they made bales that they used to get from the ground up. energy.
Did you know that roasting does not influence the amount of caffeine?
Many people think that more roasted coffee beans contain more caffeine and get a firmer coffee. Experts say the roasting process does not affect the amount of caffeine that remains the same. During frying, the moisture of the coffee beans evaporates and makes them bigger.
Do you know that a high consumption of coffee is oily?
Coffee stimulates cortisol and increases sweets, making it more difficult to stay away from sugar when one wants to lose weight. In addition, caffeine disrupts the quality of sleep, so the next day you feel helpless and resist the temptation to eat something sweet.
Source: eva.ro
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