Study. Which people who work more than 45 hours a week



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Women who work at least 45 hours a week are at increased risk of getting diabetes, one of the reasons being stress, according to a Canadian study cited by Reuters and News.ro

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researchers followed 7,065 employed persons, aged 35 and more, in the Ontario region for 12 years.None of these people had diabetes at the beginning of the study or during its first two years [19659004] About 8% of women and 12% of men developed diabetes at the end of the study period

. seemed to influence the risk of diabetes in men. Women who worked at least 45 hours a week were 63% more likely to develop diabetes than women who worked 35 to 40 hours

. "Our study did not allow us to explain the difference," said lead author Gilbert-Ouimet, a researcher at the Toronto Institute of Work and Health. "However, it is plausible that women work longer hours taking into account their responsibilities. who also has them at home in the family. For men, those who work longer hours tend to have more physical activity jobs than women, their sense of identity through work is more important and their professions are better paid and more qualified. Gilbert-Ouimet

The greater the number of hours worked by women at work and at home makes them more susceptible to chronic stress, inflammation, and hormonal changes that may contribute to the condition. appearance of diabetes, explain the researchers. Globally, nearly one in ten adults has diabetes in 2014 and this disease will become the seventh leading cause of death according to the World Health Organization by 2030. [19659005] Most of these people suffer from type 2 diabetes associated with obesity and aging occurs when the body can not or can not produce enough insulin to convert blood glucose into energy e) [19659005] In the absence of treatment, diabetes can affect the nerves and lead to amputation, blindness, heart disease and stroke

Doctors have long recommended exercise, weight loss and diet healthy Keep your blood pressure under control and minimize the complications of diabetes. Reducing stress is also recommended because, whether or not it is caused by work, stress can worsen diabetes by directly contributing to an increase in blood sugar or an unhealthy lifestyle that can lead to complications

. Work-related stress and the high number of hours worked with an increased risk of diabetes, but most of these studies focused on men, note the authors of the study.

Researchers examined data on paid and unpaid work Study and consider other factors that could independently influence the risk of diabetes, including lifestyle and chronic conditions.

One of the limitations of the results is that the researchers evaluated the work once, and changes over time can influence the risk of diabetes, the author acknowledged

Despite this, the findings add to the Proof that associates the high number of hours worked with diabetes, said Dr. Rita Hamad, a researcher at the University of California, San Francisco, who was not involved in the study. study. "People who work longer hours have less time to take care of themselves by eating healthy and exercising. They could also be more stressed and sleep less, and all of this could increase the likelihood of diabetes, "Hamad said.

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