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Herbal teas can relieve problems such as insomnia, cramps, anxiety.
Chamomile tea
Chamomile relaxes muscles, relieves stomach discomfort after meals and calms menstrual cramps
Dandelion root tea is a bitter herb and stimulates gastrointestinal function. It's also an alternative to popular coffee and a nice way to stimulate digestion before or after a hearty meal. You can also relieve indigestion with many natural home remedies.
Ginger Tea
Ginger has been clinically proven to be a safe and effective remedy for the prevention and treatment of nausea.
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