:quality(90)/wp-content/uploads/2018/07/secretul-formei-fizice-a-lui-cristiano-ronaldo.jpg)
[ad_1]
Former coach of Al Hilal after the departure of Laurentiu Reghecampf, Ciprian Panait revealed what is the secret of the extraordinary fitness of Portuguese Cristiano Ronaldo. This summer, after nine years spent in Santiago Bernabeu the Lusitan is separated from Real Madrid and signed a four-year contract for Juventus Torino, although he now counts 33! With his medical visit to the clinic of Juventus doctors were simply surprised to see Cristiano Ronaldo physically present.
He has a physical freshness for a 20 year old. According to the medical report, the legend of Real Madrid has only 7% body fat, so 3% less than the average age athletes. In addition, Ronaldo has 50% muscle mass, or 4% more than a regular footballer.
Ciprian Panait, the Romanian who succeeded Laurentiu Reghecampf at the head of the Saudi team Al Hilal and who prepared Al Batin for the last time, reveals incredible things about the lifestyle of CR7, narrated by a Portuguese collaborator who worked for a while with the player. Cristiano has a life coach at home, and he adjusts his pace. Ronaldo sleeps for four hours, then eats, sleeps four hours, and eats. He has a strict schedule, which is why he is looking at his 33 years old. Even the doctors of Juventus were shocked by his physical form . "
The secret of the extraordinary fitness of Cristiano Ronaldo.He does not care about the fun
Panait explained that Ronaldo is not interested in the pleasure and that even when the others players relax during their free time, he prefers exercise at the gym. " I give you an example: Deco, an exponential national player, relaxed with Cristiano and the other players, but Ronaldo was not not 100 percent involved in the group. Why? He went to the gym, he was fluttering, from the abdomen … So it was their free afternoon, they had fun, and he was training . "
So there is strong arguments that Torino fans expect from Cristiano a lot of extraordinary things, because even if it continues the age is not seen and does not interfere in any way, the player following a Very strict training program as well as in life out of the lawn. In these conditions, there is a good chance that, over four years, when he will finish the deal with Juventus, at 37, he looks as good in all respects
The news of the TOMORROW
The new equipment of the FCSB! "Red-blue" will take him to the derby with Dinamo Photo
Any information and / or statement from this document is made
only citing the source FANATIK.RO and, with ACTIVE LINK to this material.
In the opposite case, natural and / or legal persons who infringe the copyright of FANATIK.RO ,
provided and protected by Law No. 8/1996 on Copyright and Neighboring Rights,
are legally responsible for any such damage
[ad_2]
Source link
