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Canadian scientists have concluded a study that has shown that vitamins have no beneficial effect on manufacturers' boxes. At best, they do not change our health. But doctors come with a stern warning: excessive consumption can promote the emergence of diseases, including cancer.
The article continues after the recommendations
The Internet is full of articles on the effects of various vitamins . Taking dietary supplements has become a part of every person's life leading a healthy lifestyle. Most people choose their own vitamins, but this supplement must be done in a controlled environment.
"It is absurd to take vitamins just because you have nothing to do, you must have an indication for that.Vitamines taken just to prevent something, but nothing is known. the context where nutrition is normal in the context of normal nutritional status and there are no specific chronic conditions " explains Cristian Serafinceanu, professor of the University of Medicine and Medicine. pharmacy
real problems. Vitamin A in large amounts promotes the appearance of lung cancer experts say.
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