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Dubai – The misuse of pharmaceutical antibiotics has become a problem in the medical world, even though our homes are full of many foods that can avoid the problems associated with the manufacture of antibiotics.
Here we review 10 foods that are found in virtually every home, which has the effect of antibiotics and does not require a doctor's prescription, according to the nutrition news site Fitnn Nutrition.
Garlic
For centuries, garlic has been used to treat and prevent diseases, and the secret of garlic lies in a compound called alicine, which inhibits the growth of bacteria in biofilms. Allicin has proven to be an effective force in the treatment of many strains of bacteria that have proven to be resistant to pharmaceutical antibiotics.
Ginger
Practitioners of traditional medicine have used ginger to treat digestive problems for centuries. Studies have shown that ginger inhibits the growth of many types of bacteria and kills other types, especially those that cause periodontal disease.
Red bell pepper
Red camelsin, which helps prevent the growth of bacteria, helps reduce the pH of the stomach. It also contains other compounds such as quercetin and is effective in killing bacteria.
Turmeric
Scientists have shown that turmeric was very effective in treating stomach ulcers caused by certain harmful bacteria. The use of turmeric can prevent gastric damage caused by infection and relieve inflammation.
Olive leaf extract
A study of foodborne pathogens revealed that the olive leaf extract prevents the spread and development of several types of bacteria. It is also known that the olive leaf extract reduces inflammation and strengthens the immune system.
Cinnamon
The cinnamon herb has antioxidant and bacterial capabilities, a largely reliable treatment. A mixture of cinnamon oil and clove oil is recommended to prevent the growth of many harmful bacteria in the body.
Thyme
Thyme for centuries has proven its medicinal effectiveness in the treatment of many bacterial diseases. The treatment of thyme prevents the development of several types of bacteria such as E. coli and is also effective against salmonella and intestinal bacteria.
Cider vinegar
Its use in medicine goes back to ancient Greece and contains malic acids, natural antibiotics. Apple vinegar is known for its great ability to reduce inflammation and alleviate digestive problems.
Seeds of "grapefruit"
The exotic grape seed extract has been remarkably effective against various bacteria. It is recommended to mix the glycerin extract for effective treatment of multiple skin ulcers.
Honey Manuka
Honey extract of the nectar of manuka flowers, especially antibacterial, compared to other types of honey. One study has shown that manuka honey is effective in treating skin ulcers caused by conventional bacteria-resistant strains.
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