10 foods that protect against cancer and are available in all homes



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Studies contain antioxidants, vitamins and minerals

Studies have shown that regular consumption of certain foods can sustainably strengthen the body's defenses against many diseases, including cancer, which kills millions of people a year.

According to Sky News, a healthy diet ensures better health for humans and avoids many serious diseases.

The following foods contain antioxidants, vitamins, minerals and fiber, helping the body effectively fight the growth of cancer cells.

Apple

To make the most of apples, you must eat them in peel: they contain anticancer chemicals, anti-inflammatory properties and oxidation, a good source of vitamin C and fiber.

Onions

Onions are thought to contain many anti-cancer compounds, including organic sulfur, kercetin and anthocyanins, including green, white and brown onions.

Lemon

Lemon and other citrus fruits contain phytochemicals that are supposed to help stop the growth of cancer cells. They can be consumed in one word, add to power or drink juice. Lemon is also rich in vitamin C.

Sweet potatoes

Sweet potatoes are rich in carotenoids (other substances believed to help prevent cancer). Sweet potatoes also have antioxidant and inflammatory properties and contain vitamin A and dietary fiber.

Eye of the camel "nuts"

The nut contains alpha-linolenic acid, omega-3 fatty acids and a large amount of antioxidants and phytochemicals that can help prevent cancer. It is rich in copper and manganese.

Coffee

Good quality, well-prepared coffee beans are a source of phytochemicals that help the body prevent cancer. Coffee contains vitamin B, which is useful for the body.

Whole grains

Studies have shown that bread made from whole grains was much better than white bread. Peels are an antioxidant of whole grains and can prevent the multiplication of cancer cells.

Flax seeds

Flaxseed contains high levels of lignin, as well as antioxidants and plant nutrients, which contribute to cancer prevention and are rich in protein and minerals.

Legumes

Black beans, lentils, chickpeas and dry peas can help protect against cancer, and legumes are also an excellent source of protein and fiber.

Mushrooms

Fungi are thought to have anti-cancer and anti-viral properties, and the most common types of fungi in many stores are high in selenium and vitamin D.

10 foods that protect against cancer and are available in all homes


previously

Studies have shown that regular consumption of certain foods can sustainably strengthen the body's defenses against many diseases, including cancer, which kills millions of people a year.

According to Sky News, a healthy diet ensures better health for humans and avoids many serious diseases.

The following foods contain antioxidants, vitamins, minerals and fiber, helping the body effectively fight the growth of cancer cells.

Apple

To make the most of apples, you must eat them in peel: they contain anticancer chemicals, anti-inflammatory properties and oxidation, a good source of vitamin C and fiber.

Onions

Onions are thought to contain many anti-cancer compounds, including organic sulfur, kercetin and anthocyanins, including green, white and brown onions.

Lemon

Lemon and other citrus fruits contain phytochemicals that are supposed to help stop the growth of cancer cells. They can be consumed in one word, add to power or drink juice. Lemon is also rich in vitamin C.

Sweet potatoes

Sweet potatoes are rich in carotenoids (other substances believed to help prevent cancer). Sweet potatoes also have antioxidant and inflammatory properties and contain vitamin A and dietary fiber.

Eye of the camel "nuts"

The nut contains alpha-linolenic acid, omega-3 fatty acids and a large amount of antioxidants and phytochemicals that can help prevent cancer. It is rich in copper and manganese.

Coffee

Good quality, well-prepared coffee beans are a source of phytochemicals that help the body prevent cancer, because coffee contains vitamin B, which is useful for the body.

Whole grains

Studies have shown that bread made from whole grains was much better than white bread. Peels are an antioxidant of whole grains and can prevent the multiplication of cancer cells.

Flax seeds

Flaxseed contains high levels of lignin, as well as antioxidants and plant nutrients, which contribute to cancer prevention and are rich in protein and minerals.

Legumes

Black beans, lentils, chickpeas and dry peas can help protect against cancer, and legumes are also an excellent source of protein and fiber.

Mushrooms

Fungi are thought to have anti-cancer and anti-viral properties, and the most common types of fungi in many stores are high in selenium and vitamin D.

January 23, 2019 – 17 Jumada I 1440

The time now is 02:03 PM


Studies contain antioxidants, vitamins and minerals

Studies have shown that regular consumption of certain foods can sustainably strengthen the body's defenses against many diseases, including cancer, which kills millions of people a year.

According to Sky News, a healthy diet ensures better health for humans and avoids many serious diseases.

The following foods contain antioxidants, vitamins, minerals and fiber, helping the body effectively fight the growth of cancer cells.

Apple

To make the most of apples, you must eat them in peel: they contain anticancer chemicals, anti-inflammatory properties and oxidation, a good source of vitamin C and fiber.

Onions

Onions are thought to contain many anti-cancer compounds, including organic sulfur, kercetin and anthocyanins, including green, white and brown onions.

Lemon

Lemon and other citrus fruits contain phytochemicals that are supposed to help stop the growth of cancer cells. They can be consumed in one word, add to power or drink juice. Lemon is also rich in vitamin C.

Sweet potatoes

Sweet potatoes are rich in carotenoids (other substances believed to help prevent cancer). Sweet potatoes also have antioxidant and inflammatory properties and contain vitamin A and dietary fiber.

Eye of the camel "nuts"

The nut contains alpha-linolenic acid, omega-3 fatty acids and a large amount of antioxidants and phytochemicals that can help prevent cancer. It is rich in copper and manganese.

Coffee

Good quality, well-prepared coffee beans are a source of phytochemicals that help the body prevent cancer, because coffee contains vitamin B, which is useful for the body.

Whole grains

Studies have shown that bread made from whole grains was much better than white bread. Peels are an antioxidant of whole grains and can prevent the multiplication of cancer cells.

Flax seeds

Flaxseed contains high levels of lignin, as well as antioxidants and plant nutrients, which contribute to cancer prevention and are rich in protein and minerals.

Legumes

Black beans, lentils, chickpeas and dry peas can help protect against cancer, and legumes are also an excellent source of protein and fiber.

Mushrooms

Fungi are thought to have anti-cancer and anti-viral properties, and the most common types of fungi in many stores are high in selenium and vitamin D.

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