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High levels of cortisol in the body inhibit the secretion of hormones
What are the signs of high levels of cortisol?
Backache and headaches
When cortisol levels increase in the body, the adrenal glands begin to dry out, resulting in high levels of prolastin in the body, which causes excessive pain in the body, such as back and muscle pain. Cortisol also increases the sensitivity of the brain, which increases your headache.
Inability to sleep
Cortisol levels are thought to decrease at night to allow your body to relax and recover from energy. But if your cortisol levels are too high, it will not happen, even if you are tired, which will prevent you from sleeping and get tired the next day.
Feeling tired even after sleep
After a while, high levels of cortisol drain the adrenal glands of your body and expose you to chronic stress. If you feel unable to get up, you are likely to suffer from stress.
weight gain
The tension causes weight gain, especially in the abdominal area, although it is followed by a healthy and organized diet in exercise because the hormone cortisol causes fat accumulation in the middle region from the body.
Repetition of colds and infections
Cortisol disrupts your body's natural defenses and weakens the function of your immune system, which is naturally designed to maintain your health and increase your chances of contracting various diseases.
Desire to eat unhealthy foods
Cortisol increases your blood sugar, which increases your chances of developing diabetes. A high blood sugar level negatively affects your insulin levels, causing a drop in blood sugar and an increased craving for sweets.
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Lack of libido
Cortisol works in contrast to the work of Viagra pills, which means that high levels in the body cause low levels of hormones responsible for sexual desire and testosterone, and therefore lack of sexual desire.
Gastrointestinal dysfunction
The gastrointestinal tract is strongly affected by stress hormones such as cortisol, which causes nausea, heartburn, colic and increases the risk of diarrhea or constipation due to high blood pressure. Stress hormones in the body.
Anxiety
High levels of cortisol and adrenaline hormones in the body cause intense nervousness, stomach cramps and sometimes panic.
Sadness
High levels of cortisol in the body to inhibit the secretion of hormones secretion of serotonin hormone, resulting in a feeling of sadness and depression.
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