13 diseases caused by obesity. The most difficult cancer

WebMD revealed 13 diseases caused by obesity, indicating that obesity as a medical term means that a person weighs at least 20% more than ideal for height, often because of body fat.

The first problem concerns breathing: the widest body, which suffers from excessive obesity, prevents the lungs from opening and expanding it completely. The respiratory muscles may not work, so the patient can not absorb enough air by inhalation. The abdomen on the lungs can quickly feel tired in simple activities, such as climbing stairs, and overweight people are vulnerable to diseases such as asthma and chronic obstructive pulmonary disease.

The second disease is fatty liver, where accumulation of fat in the liver leads to fibrosis, which can eventually lead to complete liver failure, and to the risk that symptoms will only appear when the damage have been caused, and doctors do not know exactly what causes the disease. Foie gras, but people are more likely to have liver problems when they are overweight, especially in the middle age.

The increase in body weight increases the pressure on the joints and cartilage which protects the limbs of the bones and causes pain and stiffness.The accumulation of fat in the body leads to further inflammation, and it is enough to reduce by just 5% body weight to relieve pressure. Thighs, lower back and knees.

In addition, high levels of LDL and triglycerides can lead to poor diet, but foods containing soluble fiber, such as oatmeal and other whole grains, beans, apples, grapes, strawberries, eggplants and okra, helps eliminate cholesterol in the body and gives a feeling of fullness, which reduces calorie intake and therefore weight loss.

Obese women can suffer from gallstones. Obese women are more likely to suffer from gallstones because of higher cholesterol levels in the bile. , Or pregnancy.

Obesity is also the cause of type 2 diabetes. Belly fat is associated with insulin resistance. The body produces insulin, but its cells can not use it to get glucose blood. Blood sugar can become higher than normal and diabetes. Drive to heart problems, nerves, eyes and more, while about 8 out of 10 people with type 2 diabetes are overweight and do not recover once the disease, but weight loss helps treat symptoms and prevent serious complications.

Obesity can cause gout, where the uric acid produced by the body can form needle-shaped crystals such as the big toe, ankle or knee. The risk of exacerbation increases with the number on the scale and the amount of abdominal fat, especially when the proportion increases. The problems of blood sugar and cholesterol also, and a healthy diet helps the heart and exercise to reduce the level of uric acid in addition to reducing weight.

These diseases are not far from high blood pressure. When a person is obese, the heart has to pump blood to absorb all the blood cells and affects the powerful pumping on the walls of its arteries and can be destructive in some cases. The doctor may recommend that you exercise for 20-30 minutes most days of the week, as well as reduce sodium to 1500 mg only a day and not to smoke, which can result in a loss weight and a body mass index at around 25 to reduce blood pressure.

Obesity, diabetes, high blood pressure, high cholesterol and associated inflammation affect the arteries, thus making them thick and stiff.Close or obstructed vessels can not get enough of blood to reach the cells of all organs and tissues. Some people have no symptoms at first, but this slight weakness in the bloodstream can eventually lead to heart attack, heart failure, or stroke.

The kidneys also filter the blood and help control blood pressure, but they can not work when the fat accumulates in it, pressurize the blood vessels, or when the vessels that bring blood are clogged, this can cause a dangerous accumulation of waste in the body, kidney disease is a complication of diabetes and high blood pressure. However, it can be partly a direct result of obesity.

Obesity of the neck can reduce the airways, making breathing more difficult at night. The person may snore loudly or stop breathing for several seconds, which deprives them of the comfortable sleep they need, becomes tired and agitated, and leads to serious mood, memory and heart problems.

Pregnant mothers who are overweight are more likely to develop gestational diabetes, preeclampsia and high blood pressure, which can be harmful for the mother and her child. It is more likely that a pregnant woman needs a caesarean section, but that the baby is born prematurely, dies or has problems with the brain or spinal cord.

Finally, when an adult is gaining too much weight, whether obese or not, he is likely to present with certain cancers, including breast cancer, colon, rectum, endometrium, and kidneys. This may be because fat cells produce hormones that change the way cells grow, or perhaps the habits that lead to weight gain are similar to those that cause cancer.