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1 – relieve the smell of perspiration:
People usually avoid taking garlic before dates, because of its unpleasant odor, but have you ever thought that it could improve your body odor and make it more attractive to the other side?
In fact, one study found that incorporating raw garlic into men makes their perfume more attractive and more masculine for women. "It's because garlic contains antioxidants and it can eliminate many harmful bacteria that cause bad odors," says Atif Salloum. Suggest that the owner is not the right body. "
2 – improve the health of blood vessels:
Sallom is advised to eat raw garlic to reduce cholesterol levels in the blood and the risk of heart attack, but warns against excessive consumption of those taking anticoagulants, as this may increase the risk of heart attack. bleeding, he explains: "Garlic contains the compound Alin, When the lobes are ground into an alkaline compound, which contributes to the aroma of garlic by giving hydrogen sulfide, it adds: Antioxidants in garlic, in the oxidation of LDL cholesterol, and its accumulation in the arteries' walls.
3. lower blood pressure:
"The most reasonable explanation for the antihypertensive effect of garlic is to stimulate the production of nitric oxide, which dilates the blood vessels," he said.
Antibiotic:
Garlic is a traditional treatment for some infectious bacterial diseases known since ancient times. According to several scientific studies, it is likely to affect several types of intestinal bacteria and its topical application to the skin could be helpful in the treatment of certain fungal infections of the skin. An empty stomach because it can also affect the beneficial bacteria in this case.
How can we take advantage of the properties of the garlic in the best way?
It is advisable to Sallom to eat fresh garlic after crushing and without exposing it to heat, which could damage the active ingredients responsible for its therapeutic properties. "Alicine is one of the most effective compounds of garlic and is found in this fresh garlic only after it has been crushed." In this case, the alinase enzyme is released, which converts the composite aline to alicine. "
How to get rid of the smell of coarse garlic?
Sallom points out that taking peppermint leaves can eliminate the bad breath caused by garlic. "The mint contains phenols and phenolic compounds that help destroy the volatile substances responsible for the smell of garlic."
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