5 Tips for Relieving the Symptoms of Sunset Syndrome in Older Adults



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Sun Down syndrome is a psychological illness that affects older people with Alzheimer's disease or dementia. At sunset, the symptoms of amnesia and tension increase. If you have an elderly person with this condition, follow these tips to relieve the symptoms of Sunset Syndrome. Sun, according to the location of "Giving parent"He said.

So far, Syndon Syndrome has not been cured, but a number of tips that have helped calm people with sun syndrome are hopeful.

Sunset Syndrome 1
Sunset syndrome

Tips for relieving the symptoms of sunset syndrome in the elderly

Fixed routine work

Identify a daily routine that helps seniors feel safe, minimizes surprises, and does not involve a routine that suits their needs. It can remain in a state of anxiety and confusion and their limited cognitive abilities are unable to cope with the unpredictability of the day. More than two major activities a day.

Control of the food

Watch for behaviors associated with certain foods, avoid foods or drinks containing caffeine or large amounts of sugar, especially at the end of the day.

Sun Down Syndrome
Sun Down Syndrome

Noise reduction

It may be useful to reduce the noise from televisions and radios that start in the late afternoon, to avoid receiving visitors in the evening, and noise-generating activities to be performed as far as possible from the room. sleep.

Medication

Medications may be helpful.Please consult your doctor.Some medications can actually disrupt sleep patterns and energy levels in a way that aggravates the syndrome rather than improving it.

Eating supplements

Some nonprescription supplements can be beneficial for people with Alzheimer's disease and dementia, including ginkgo biloba herbs and the St. John's plant, as evidenced by the benefit of vitamin (ETo reduce the symptoms of sunset syndrome in some cases and taking complementary melatonin, a hormone helps to regulate sleep.

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