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The liver is known to perform over 500 different functions in the human body every day. The liver gives us energy, fights infections, eliminates toxins, regulates hormones and filters toxins and harmful substances from the body. On the other hand, the liver also produces albumin, a protein that helps keep fluid in the bloodstream, which prevents swelling and fluid buildup in body tissues. As for the deterioration of the health of the liver and its overload of toxins, this leads to several symptoms, including fatigue, weakness, nausea and confusion. Doctors maintain liver health by avoiding processed sugars and saturated fat, getting enough sleep, avoiding alcohol and not smoking, along with the need to drink large amounts of water, eat healthy fats, and get enough iron and fiber. Here are 5 symptoms that warn of deteriorating liver health, which requires immediate medical attention:
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