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Heart disease is one of the most common chronic diseases and researchers are striving to find drugs to treat them at an early stage.
Symptoms of heart disease
On the basis of the prevention principle is better than treatment, a number of specialists advise taking pills to prevent the incidence of heart disease and maintain a strong heart.
Some of these pills are at the origin of many nutrients such as vitamins, fiber, protein and healthy fats, while others contain minerals and antioxidants that the body needs to maintain itself in good health.
Prevention of heart disease
Experts have advised to consume these seeds daily in snacks, claiming that they help maintain your heart health and fight against cancer.
There are 6 types of beneficial cereals for the body that maintain the human heart and prevent the incidence of many other diseases, as follows:
* Pumpkin
The "pumpkin" is a pill rich in protein and healthy fats useful for the heart.
Wheat
It is a nutrient rich in substances that increase the body's immunity.
* Linen
Flaxseed is a food that keeps cholesterol levels in the body properly.
* Shea
Shea helps to aid digestion and helps in the healthy movement of the stomach.
*Sunflower
It is a flower rich in multiple vitamins.
* Sesame
Sesame seeds are very useful for improving heart health and lowering blood pressure in the body.
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