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Screening News – Agencies – Many of us are exposed to sore throats, especially in the winter, and our first job is to take the antibiotic even without consulting your doctor.
There is currently a medical trend, to terminate patients or not to be allowed to take antibiotics for treatment such as sore throat, and to try to provide alternatives, for a number of reasons, including l? increased immunity of diseases and viruses against antibiotics.
Recommendations To eliminate sore throats by many alternatives, here is a set of ways to overcome this debilitating and annoying disease.
Sore throat is pain or irritation. It is a common disease, common in winter. It is associated with many causes and the most common respiratory diseases such as colds or flu.
Rest the body and the sound
Sore throat is a common and common disease, and the disease usually goes away automatically after about a week.
But some people who suffer from this inflammation want to get rid of its effects or at least mitigate them, and therefore advise to take a lot of rest.
Sleeping enough hours at night is a way to fight diseases, as well as a lot of fluids, and avoid hot drinks.
In these cases, ice cubes, ice cream and hard candies are best for helping to suppress pain and reduce inflammation.
Treatment options
If the patient is uncomfortable and that he needs treatment, it is recommended to take painkillers, paracetamol or ibuprofen, or absorbent tablets such as Sterbels or tranquilizers, all for the purpose of relieving the throat.
In a study conducted by the British Public Health Authority, it was found that tablets help reduce inflammation and last more than two hours.
Gargle
Gargling helps a hot saline solution to reduce inflammation, but it is not recommended for children.
The patient can dissolve a teaspoon of salt in a cup of warm water, and then gurgle provided that the water is not swallowed.
This method of treatment is inexpensive, inexpensive and available at any time without having to see a doctor.
No to antibiotics
As mentioned above, it often happens that patients with sore throat go to the doctor for an antibiotic because the disease is caused by the virus.
Since this is a viral disease, antibiotics are not helpful in treatment, which they describe as a type of treatment, but it is a common mistake and even contributes to the increase in the number of antibiotic resistant virus.
It should be noted that sore throats represent a quarter of the unnecessary prescriptions of antibiotics in many countries of the world and even reach 60% of useless revenue in the United States.
It is said that sore throat is often associated with other colds such as runny nose, cough and red eyes.
Attention to smoking
Cigarettes and smoking are usually a cause of irritation of sore throats.
When the disease occurs and irritants are present, the body tries to get rid of it by coughing and coughing, and aggravates the sore throat.
Smoking also helps to reduce body immunity, which increases the risk of other bacterial and viral diseases.
Strengthen the immune system
Eating healthy, balanced meals is a good way to protect your body from diseases such as the flu and sore throat.
In the absence of such a balanced diet, prefer to resort to supplements, such as vitamin D.
Vitamin D, also called sun vitamin, is preferred in winter in many countries, especially when clouds in the sky are scattered throughout this season.
Visit your doctor
Pharmacies are sometimes allowed to distribute certain medications, but in case of severe stress and congestion, it is best to consult a doctor and not to call on a pharmacist.
The medical consultation is certainly the best option if it is available most of the time, especially if the illness lasts more than a week because, as the Arabs say, "ironing … the last drug".
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