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Ginger is very useful for reducing the late cycle and producing milk
The menstrual period begins when girls enter puberty as a result of the secretion of estrogen and progesterone. During the menstrual cycle, the uterus begins to form a thin sponge wall to receive a fertilized egg. Menstruation. The menstrual period begins on the first day of the drop of blood and until the first day of his arrival at the next menstrual period.
Notre-Dame offers 8 drinks that bring your menstrual cycle quickly and painlessly:
1- Clove:
Clove is a plant that quickly reduces menstruation, reduces pain and cleaning the uterus and organizes the menstrual cycle, in addition to the benefits of other cloves in the treatment of indigestion and stomach bloating and the desire to continue to vomit, especially in pregnant women in early pregnancy.
2 – Aniseed:
Anise has many benefits, including expulsion of sputum and anise is very helpful during childbirth and breastfeeding and in the tanning cycle in the daytime, while what you have to do is add 1 teaspoon of anise to 1 cup of boiled water and drink it every day before the session.
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3- Ginger:
The effects of ginger on the menstrual cycle are very distinctive because they reduce blood sugar levels and reduce harmful cholesterol, which is deposited on the walls of blood vessels and arteries, increasing the risk of clot formation. , blockages and streaks. Arteries, in addition to being known since antiquity as natural antimicrobials, help overcome the weakness of sexual desire in humans. You may also like: the benefits of ginger for the pregnant woman in the ninth month
Juice of 4 carrots:
The root juice treatment to download the course for the rich islands with beta carotene, an important substance for the body and skin and hair, contributes significantly to facilitate the descent of blood during the menstrual cycle.
5. Beverages rich in vitamin C:
Drinking drinks rich in vitamin C such as orange juice easily contributes to the cycle because vitamin C contains natural substances that help stimulate estrogen production, which contributes to the formation of the lining uterine and to reduce the cycle in a day maximum.
Cinnamon:
Cinnamon helps reduce the menstrual cycle and helps regular menstruation and cleaning the uterus and reduce the pain associated with the cycle. You can drink cinnamon daily by adding 1 teaspoon of cinnamon to a cup of milk or sweetened by adding honey to the more palatable taste and cinnamon as benefits, the l? Herbal abortion at home, which helps eliminate unplanned accidental pregnancies in its infancy. You might also like: These are serious damage to cinnamon for the health of your body!
7- Watercress juice:
Watercress juice drinks down the monthly useful period In addition to the other known benefits in lengthening hair and limb shelling treatment, you can divide 2 packets of watercress and filter with a screen and add the result to a glass of water or a glass of cane juice of your choice and your preference to strengthen your session and contribute in their regularity. You may also like: Watercress is the best solution for treating thyroid disorders
8- The ring:
Take the ring, whether added milk or sweet honey helps to reduce the cycle pain and to drop the menstrual cycle, drink 1 cup of milk ring a day before the session, three days to download the course smoothly.
More:
7 natural blends to lower the menstrual cycle two days before the scheduled date
The main causes of delay of the menstrual cycle than usual
Male menstrual cycle .. Symptoms and signs
For these reasons, avoid annoying your spouse during your period!
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