Health experts warn of "fake" sugar substitutes



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According to the transfer site "Shosun Elbo" South Korean, the "Industrial sweeteners"Not without risks, and some species contain a significant percentage such as black sugar and aloe vera syrup.

Is in production Black sugar Based on juice extracted from sugar cane, this local brown substance is not subjected to an intense filtration process similar to white sugar.

Black sugar preserves many nutrients through its non-liquidation, but the surprise is that 90% of its ingredients are sugar, which is not an ideal substitute.

Is Cactus syrupDiabetes, which is used by dieters, reaches 70% sugar and 1.5 times more calories than normal sugar.

Some people prefer cactus syrup, on the pretext that it contains fructose "fructose", a better component of "glycose" which increases the level of sugar in human blood.

Too much of this drink can lead to non-alcoholic fatty liver disease and diabetes, as well as high blood pressure and dyslipidemia.

Lee Sung-a, a researcher at Chungang University, says that excessive consumption of sugar is harmful to human health, no matter where it comes from, whether it is fruit or fruit honey. "We should take it moderately" in order to avoid disrupting health disorders.

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According to the South Korean website Chosun Ilbo, "artificial sweeteners" are not without risk and some species contain a significant percentage, such as black sugar and cactus syrup.

The production of black sugar is based on the juice extracted from sugar cane.

Black sugar preserves many nutrients through its non-liquidation, but the surprise is that 90% of its ingredients are sugar, which is not an ideal substitute.

Aloe vera, used by dieters, contains 70% sugar and is 1.5 times more calories than regular sugar.

Some people prefer aloe vera because it contains fructose, a better ingredient than glycose, which increases the level of human blood sugar.

Too much of this drink can lead to non-alcoholic fatty liver disease and diabetes, as well as high blood pressure and dyslipidemia.

Excessive consumption of sugar is harmful to human health, no matter where it comes from, whether it's fruit or honey, "said Lee Seung-a, a researcher at Chungang University .

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