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Given our conditions, we will probably all need treatment. And if you’ve never had treatment before, the concept can seem a little intimidating.
However, the Los Angeles Times wonders if someone seeking treatment will have to sit in a room with a stranger to tell them about their most important secrets while being treated, or make a video call with them. , as is happening these days due to the coronavirus outbreak. Covid19)?
The answer is yes. “He’s a very strange person, but he knows how to ask specific questions, research certain patterns of behavior and teach a person better ways to manage their life, according to the American newspaper.
For her part, Joy Hardin Bradford, a licensed psychologist who is also the founder of the “Therapy for Black Girls” website, concerned with preserving the mental health of black-skinned women, says it’s essentially like having a deep conversation with a close friend. Where we only speak for ourselves.
“The difference is that this person is trained, so unlike talking to a friend, there are certain things that we listen to… we care about body language,” Hardin Bradford said. We also care about some things that a person who has not been trained as a therapist may not care about.
It is an opportunity to talk about what a person is going through and what they are feeling in a place free from judgment, with someone who is only listening to help them. This is a time only for those seeking treatment, as they can tackle stressors and talk about mixed or overwhelming feelings they may be facing.
The paper points out that there are many different reasons people seek treatment and that there are many types of treatment available. Some people turn to a specific symptom reduction goal, such as reducing panic attacks or treating phobias.
Difficulty adjusting
Others seek treatment because they feel they are having difficulty making good choices or having difficulty adjusting to new challenges. For some, it is an opportunity to register regularly.
A person can seek treatment if they are exposed to a significant event in their life that affects their mental health, such as the death of a family member, separation, abortion, loss of work, or even so. what we are currently witnessing to face a strong epidemic that engulfs all aspects. Everyone’s life. It should be noted that a therapist cannot resolve these issues, but he or she can help learn to adjust to the issue and how to proceed.
Once a therapist is found, the first treatment session is called “the entrance,” according to Dorian Traube, an assistant professor in the School of Social Work at “Susan Durack Beck University,” where the therapist will introduce themselves, discuss their background and specialization, and ask questions about why the person seeking treatment sought it.
“A lot of people are reluctant to seek treatment because what they’re going through can seem impossible to describe, so they’re worried that they won’t get what they need,” Traube says. The therapist is trained to ask questions in order to arrive at the origin of what one is looking for in the treatment experience, ”according to the American newspaper.
The therapist can give the person seeking treatment a study of the symptoms they are experiencing and other indicators related to their mental health, such as sleep patterns, functional status, and any drug and alcohol use. . The therapist does not do this until he can judge the patient, but does it to get a complete picture of himself and his life, and use it to direct his reactions.
After the entry session, which can last up to three sessions, Troup says, those seeking treatment move on to regular therapy sessions, where the therapist usually checks it on what has happened since your last session.
Much of what happens after this depends on the type of treatment a person is undergoing, according to the newspaper.
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