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The Constitution – Monitor
The method of flushing with natural oils to maintain and improve general oral health began in India thousands of years ago, and many different oils are used there.
Experts stressed that there is nothing wrong with trying this method. And the oil drawing helps in the removal of bacteria and toxins in the mouth, but despite this, you should not swallow the oil after the cleaning is finished.
Among the most famous of these oils are coconut oil and sesame oil. Coconut oil helps whiten teeth while sesame oil helps remove tartar layers from teeth and also helps flush out bacteria. There is a lot of evidence from people’s experiences to support and trust this treatment around the world.
Method:
Put 2 teaspoons of sesame oil in your mouth (do not swallow).
Rinse the oil for 15-20 minutes, remember not to swallow a drop of the oil.
The viscosity of the oil will increase over time due to the oil mixing with saliva and other compounds in your mouth.
Spit the oil directly into the litter box if you don’t want to spit the oil down your sink.
Rinse your mouth with lukewarm water or rinse with lukewarm salt water to remove the taste of the oil.
Then brush your teeth to remove excess bacteria.
– teeth whitening
Improve oral health
Prevent bad breath and gum disease.
Eliminate headaches
It works to remove toxins from the body
Improved liver function
Promote kidney health.
Helps improve the appearance of the skin
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