Symptoms of panic attacks and the causes that lead to them

A panic attack is an intense wave of fear that exhausts the body and inhibits movement. The person experiences heart palpitations and an inability to breathe, as well as a feeling of death or insanity, and panic attacks often erupt suddenly, without any warning, and sometimes for no clear reason, and they can occur even when the person is relaxed or asleep.

Ms. Net then informs you about the symptoms of panic attacks and the causes that lead to them, according to Dr. Mahmoud Al-Wasifi, professor of psychiatry and drug addiction treatment.

A panic attack can happen once, although many people experience repeated attacks, but frequent panic attacks often occur due to a specific situation, such as crossing a bridge or talking in public places, especially if that situation caused a panic attack from Avant. Usually the situation that causes panic is one in which a person feels in danger and is unable to escape, causing the body to respond to fight or flight.

A person may experience one or more panic attacks while still being perfectly happy and healthy, or the panic attacks may occur as part of another disorder, such as panic disorder, social phobia, or depression. Whatever the cause, panic attacks can be treated, and there are strategies you can use to reduce or eliminate panic symptoms, restore self-confidence, and regain control over life.

See more: The Benefits of Dried Fig Bones … A Treasure Don’t Give Up!

Symptoms of panic attacks

The signs and symptoms of a panic attack develop suddenly, usually reach their peak within 10 minutes, rarely last more than an hour, and most go away within 20 to 30 minutes, and panic attacks may not occur. anywhere and anytime.
Panic attacks are accompanied by a group of signs or symptoms:
Rapid heartbeat
Two approaches.
– Vertigo.
A feeling of death.
Shortness of breath or hyperventilation.
Feeling depressed and in a bad mood.
Loss of control or madness.
High blood pressure, then it returns to normal.

Continue more: migraine attacks reduce productivity

Causes leading to panic attacks

According to Dr. Mahmoud Al-Wasifi, the cause of a panic attack is par excellence. A panic attack is one of the most common attacks, in which a very violent excitement occurs in the nervous system as a result of a defect in the nerve joints, or excessive anxiety in a person, and its release at this time, and several symptoms appear on him. A panic attack leaves a person with constant fear and anticipation of its recurrence, and it also causes them to have some form of obsession with death.

A note from “Madame Net”: Before applying this prescription or this treatment, consult a specialist.