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Dubai, United Arab Emirates (CNN) – It is known that if people adhere to hygienic eating habits, the incidence of food poisoning cases will be significantly reduced. Here are 5 ways to avoid food poisoning and essential bacteria:
Do not leave food outside
Foods left at room temperature for hours are a major source of food poisoning. Germs and toxins released by bacteria normally found in food can circulate at room temperature.
Beware of raw poultry
This group of bacteria is the cause of the majority of foodborne infections. It is widespread in poultry and other commonly eaten birds.
The solution is to wash your hands well when handling poultry, avoid contaminating surfaces, cook meat well and avoid the risk of eating it raw.
The dangers of minced meat
Ground meat can be a powerful source of infection. The danger is chopping the meat together, and unlike the slices, the increased likelihood of surface bacteria mixing deeply with the meat.
Fruit wash
Many bacteria are naturally present on the skin of fruits and vegetables which must be washed before eating. When you cut or peel these foods, bacteria on the surface can easily transfer inside.
Reheat leftovers properly
This rule applies to reheated foods in general to prevent any new bacteria from spreading in the food or in the intestine.
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