Reduces the risk of heart disease and cancer. Disclosure of 4 types of tea that have a magical effect on human health!

Al Marsad Journal: The medical site “Medical News Today” revealed a group of alternative healthy drinks for this.

aGreen tea
Safe for the health of the body, in addition to the wide range of health benefits, such as weight loss, improved digestion, improved concentration, and reduced risk of heart disease and Cancer.

Ginger and lemon tea
It contains antioxidants that reduce the chances of developing diseases caused by free radical activity in the body, such as diabetes, cancer, heart disease, and aging skin.

It is recommended to add lemon to it because it contains a high percentage of vitamin C, which strengthens the body’s ability to fight viruses, bacteria, germs and fungi. Lemon juice is of great importance for human health, as it helps relieve muscle and bone pain and cleanse the blood of toxins, in addition to its psychological benefits, as it reduces mood swings and relieves the stress.

Ginger and lemon also play an important role in eliminating bad breath and relieving nausea.

Chamomile tea
Chamomile is well known for its effective ability to relieve anxiety and tension and treat insomnia, thanks to its high content of nerve-calming properties, so it is a drink that can be drunk at night instead. black tea which causes difficulty sleeping, due to its high caffeine content.

white tea
Because it contains a small percentage of caffeine, which makes it a healthy drink for lovers of evening black tea, and it is also characterized by compounds beneficial for dental health, such as Florida, tannins and catechins.