News 24 | Family matters: 7 ways to prevent mental health problems in the elderly



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AgeThe Family Affairs Council has warned that the elderly suffer from mental disorders, which can eventually lead to a state of total disability.

And to prevent anxiety, depression, and dementia, I recommend avoiding isolation and encouraging participation in work and social activities, while pursuing a previous hobby or trying a new hobby. .

He stressed the importance of playing with grandchildren and favorite pets, as well as volunteering, participating in local events, in addition to joining health or social clubs.

The advice also advises traveling to new places, spending time in nature, writing notes about life experiences, and reading books.

He explained that 3.8% of the world’s elderly suffer from anxiety disorders and 6.6% of those with total disability are due to psychological disorders.

 7 ways to prevent mental health problems in older people



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